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Meðferðar- og þekkingarmiðstöð um ofbeldi í nánum samböndum

 Gegenereerd op Januari 08 2026 11:51 AM

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Meðferðar- og þekkingarmiðstöð um ofbeldi í nánum samböndum

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Property Content
image:secure_url https://heimilisfridur.is/wp-content/uploads/2020/05/Haus-forsida.png
image:type image/png
image:width 1000
image:height 288
url https://heimilisfridur.is/
description /*! elementor - v3.13.1 - 09-05-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}Fáðu hjálp og breyttu lífi þínu og þinna Hringdu strax í síma 555 3020 Pantaðu tíma https://www.youtube.com/watch?v=kLoIM8Za9kc&t=3s Hvað er ofbeldi? Ofbeldi er alltaf alvarlegt vandamál. Ofbeldi er ekki bara að slá, sparka eða kýla    /*! elementor - v3.13.1 - 09-05-2023 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=.svg]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Andlegt ofbeldi Þegar þú notar orð til að skaða, særa, niðurlægja eða stjórna maka þínum. Stafrænt ofbeldi Þegar þú notar rafræna miðla til að stjórna, fylgjast með eða niðurlægja maka þinn. Líkamlegt ofbeldi Þegar þú veldur maka þínum líkamlegu skaða, neitar maka um svefn eða mat, eða heldur maka þínum föstum. Kynferðislegt ofbeldi Þegar þú þrýstir á eða þvingar maka þinn til kynferðislegra athafna sem maki hefur ekki löngun til. Hluta ofbeldi Þegar þú eyðileggur eða hótar að eyðileggja eigur maka þíns eða hluti á heimili ykkar. Fjárhagslegt ofbeldi Þegar þú stjórnar maka þínum með peningum eða hindrar maka í að afla sér tekna. Nánar Ofbeldi er sérhver valdbeiting sem beinist að annarri manneskju þar sem þú með atferli þínu skaðar, meiðir, hræðir eða særir og/eða færð viðkomandi til að gera eitthvað gegn eigin vilja eða hætta að gera það sem hann vill. Ofbeldi gegn maka er ekki einstaka rifrildi heldur ofbeldisfull hegðun sem er endurtekin og beinist gegn einhverjum sem þú átt eða hefur átt í nánu sambandi við. Ofbeldi í nánum samböndum er ofbeldi gagnvart maka, núverandi eða fyrrverandi. Allar birtingarmyndir ofbeldis í nánum samböndum eiga það sameiginlegt að valda ótta og óöryggi hjá þeim sem fyrir því verður. Ofbeldi er alltaf bannað - og við ofbeldishegðun er hægt að fá góða og árangursríka aðstoð! Það er til leið út úr ofbeldishegðun. Ofbeldi í nánum samböndum fer yfirleitt leynt og því fylgir mikil skömm fyrir alla sem málið varðar. Ofbeldi þrífst best í þögn – segðu frá! Bæði þolendur og gerendur geta verið af öllum kynjum. Ef þú þekkir einhvern sem hefur beitt eða verið beittur ofbeldi á heimilinu getur þú gert honum/henni greiða með því að benda á hvað hægt er að gera í málinu. Ef þú hefur beitt maka þinn ofbeldi getum við hjálpað þér. Fáðu hjálp og breyttu lífi þínu og þinna. heimilisfridur@salfraedistofan.is  Sími: 555 3020 Höfðabakka 9, 110 Reykjavík /*! elementor - v3.13.1 - 09-05-2023 */ .elementor-widget-social-icons.elementor-grid-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-mobile-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-tablet-0 .elementor-widget-container{line-height:1;font-size:0}.elementor-widget-social-icons:not(.elementor-grid-0):not(.elementor-grid-tablet-0):not(.elementor-grid-mobile-0) .elementor-grid{display:inline-grid}.elementor-widget-social-icons .elementor-grid{grid-column-gap:var(--grid-column-gap,5px);grid-row-gap:var(--grid-row-gap,5px);grid-template-columns:var(--grid-template-columns);justify-content:var(--justify-content,center);justify-items:var(--justify-content,center)}.elementor-icon.elementor-social-icon{font-size:var(--icon-size,25px);line-height:var(--icon-size,25px);width:calc(var(--icon-size, 25px) + (2 * 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.elementor-icon.elementor-social-icon{border-radius:10%}.elementor-shape-circle .elementor-icon.elementor-social-icon{border-radius:50%} Facebook-f Instagram
title Forsíða

Headings

H1 H2 H3 H4 H5 H6
3 6 1 0 0 0
  • [H1]
  • [H1] Fáðu hjálp og breyttu lífi þínu og þinna
  • [H1] Ofbeldi er alltaf alvarlegt vandamál. Ofbeldi er ekki bara að slá, sparka eða kýla 
  • [H2] Andlegt ofbeldi
  • [H2] Stafrænt ofbeldi
  • [H2] Líkamlegt ofbeldi
  • [H2] Kynferðislegt ofbeldi
  • [H2] Hluta ofbeldi
  • [H2] Fjárhagslegt ofbeldi
  • [H3] Hvað er ofbeldi?

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Ankertekst Type samenstelling
Skip to content Intern doFollow
- Intern doFollow
Algengar spurningar Intern doFollow
Hvað er ofbeldi? Intern doFollow
Um Heimilisfrið Intern doFollow
Um meðferðina Intern doFollow
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SEO Keywords

Keywords Cloud

ofbeldi sem maka þinn þegar til eða hefur notar þínum

Keywords Consistentie

Keyword Content Title Keywords Description Headings
ofbeldi 26
eða 22
maka 21
þegar 12
sem 10

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