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The Happiness Lab with Dr. Laurie Santos | Pushkin Industries
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The Happiness Lab with Dr. Laurie Santos | Pushkin Industries
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Based on the most popular course in Yale University history, The Happiness Lab with Dr. Laurie Santos explores the science of being happy. Listen along — you'll be glad you did.
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| Property | Content |
|---|---|
| site_name | Pushkin Industries |
| url | https://www.pushkin.fm/podcasts/the-happiness-lab-with-dr-laurie-santos |
| type | article |
| title | The Happiness Lab with Dr. Laurie Santos | Pushkin Industries |
| description | Based on the most popular course in Yale University history, The Happiness Lab with Dr. Laurie Santos explores the science of being happy. Listen along — you'll be glad you did. |
| image:url | https://e1.nmcdn.io/pushkin/wp-content/uploads/1970/01/THL-1200x630-1.jpg/v:1-width:1200-height:630-fit:cover/THL-1200x630-1.webp?signature=f61c0709 |
| image:width | 1200 |
| image:height | 630 |
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
| 1 | 221 | 0 | 0 | 0 | 0 |
- [H1] The Happiness Lab with Dr. Laurie Santos
- [H2] Listen On:
- [H2] Join Pushkin+
- [H2] Sign Up For the Free Happiness Lab Newsletter
- [H2] Most Recent Episode
- [H2] Inside the Love Lab with Drs. John & Julie Gottman (Part 2)
- [H2] Inside the Love Lab with Drs. John & Julie Gottman (Part 2)
- [H2] Inside the Love Lab with Drs. John & Julie Gottman (Part 1)
- [H2] Why Algorithms Can’t Predict Your Love Life with Dr. Paul Eastwick
- [H2] How to Find “The One”: The Science of Dating with Tim Molnar
- [H2] How to Feel Truly Loved (with Dr. Sonja Lyubomirsky and Dr. Harry Reis)
- [H2] How to Design a More Meaningful Life (with Dave Evans and Bill Burnett)
- [H2] The Surprising Science of Creativity (with Dr. George Newman)
- [H2] Why Chasing Success Can Leave You Feeling Stuck (with David Brooks)
- [H2] How to Bounce Back from Life’s Curveballs (with Dr. Maya Shankar)
- [H2] Stop Wasting Your Energy — Here’s What to Do Instead (with Dr. Diana Hill)
- [H2] Holiday Survival Guide II: Perfect Gifts and Fighting Fatigue (with Rainn Wilson)
- [H2] Holiday Survival Guide I: Ending Family Arguments (with Rainn Wilson)
- [H2] How to Experience the Joy of Giving Right Now
- [H2] How Horror Movies and True Crime Can Make You Happier
- [H2] Make Vulnerability Your Superpower (with NBA star Kevin Love)
- [H2] How to Make Better Choices (with Barry Schwartz)
- [H2] Take a Three-Day Weekend Without Losing Any Pay (with Juliet Schor)
- [H2] How to Spend Your Time and Money Better (with Nobel Prize Winner Richard Thaler)
- [H2] Eat Like the People Who Live Happily to 100 (with Dan Buettner)
- [H2] Why Having the Courage to Defy Makes us Happier (with Dr Sunita Sah)
- [H2] Anyone Can Play, Anyone Can Win (Cornholing with Michelle Hastie Thompson)
- [H2] The Jimi Hendrix of the Cello (with Joshua Roman)
- [H2] “Birds Are Like My Afternoon Martini” (Birding with Lili Taylor)
- [H2] How Good Manners Made Me Happier (with Etiquette Expert William Hanson)
- [H2] How Dogs Changed my Life (with The Dogist)
- [H2] How Smartphones Changed Childhood (And What to do About it)
- [H2] How to Think Like a Child (with David Yeager)
- [H2] How to Tackle Bad Behaviour (with Dr Becky Kennedy)
- [H2] Is a “Viking” Childhood a Happier Childhood (with Helen Russell)?
- [H2] How Not to Repeat Your Parents’ Mistakes (with Glennon Doyle and Abby Wambach)
- [H2] Reducing the Stress of Parenting with Dr Vivek Murthy
- [H2] How to Build Resilience (with Ben Walter from The Unshakeables)
- [H2] Can You Become a “Practical” Optimist?
- [H2] How to Confront the Things that Suck (Live with John Green)
- [H2] How to be Awesome – With Almost no Effort (with John Green)
- [H2] Why You Should Take a Few Months Off Work (Live from SXSW)
- [H2] Twelve Sayings That Could Change Your Life
- [H2] Have You Got Trust Issues?
- [H2] Why Eating Alone is so Bad for You (An International Day of Happiness Special).
- [H2] Harnessing People Around us to Feel Happier (Live with Ethan Kross)
- [H2] How to Find Your Purpose
- [H2] How to Inspire the People Around You
- [H2] How to Lead the Richest Life Possible
- [H2] How to Learn from a Rom Com Movie
- [H2] Date Like a Scientist
- [H2] Stop Stressing About Stress
- [H2] Hack Your Emotions
- [H2] Get Over Yourself
- [H2] Feel Like You’re Enough
- [H2] How To Embrace Imperfection
- [H2] Why Giving is a Great Daily Habit
- [H2] How to Thrive at Work
- [H2] How to Fail at Work
- [H2] Advice from The Titans of Happiness on World Mental Health Day
- [H2] How to Make a Difference (Happily)
- [H2] How to Disagree Better
- [H2] Survival of the Fittest… or the Kindest?
- [H2] How to Find Hope in a Cynical World
- [H2] Find Hope and Banish Cynicism… Coming Sept 9
- [H2] “Happiness Is Like A Leaky Tire” from Immigrantly
- [H2] The Happiness Lessons Helping Win Olympic Medals
- [H2] The Happiness of the Long Distance Runner
- [H2] How Talking to a Friend Helps (Live at The International Festival of Arts and Ideas)
- [H2] A Matter of Life and Death
- [H2] Why Don’t We Have a 15-hour Work Week?
- [H2] Does the You of Today Hate the You of Tomorrow?
- [H2] The Power of Awe… and Where to Find it
- [H2] How to Tame Stress
- [H2] How I Stopped Fearing Boredom
- [H2] How to Fight Perfectionism
- [H2] Five Tips to be Happier at Work (Dr Laurie at SXSW)
- [H2] Tame Those Devices: 10 Tips to Achieve Digital Balance
- [H2] How to Grow After Adversity
- [H2] Simple Ways to Feel Great Every Day – with Dr Rangan Chatterjee
- [H2] How to Make America’s Young People Happier Again
- [H2] Can Happiness Ward Off Dementia?
- [H2] What Can We Learn From the Happiest Country on Earth?
- [H2] Pushkin Hosts Celebrate World Happiness Day
- [H2] The Happiness of Subtraction
- [H2] Why the “Good Enough” Relationship Beats the “Perfect Partner”
- [H2] A Supercommunicator’s Guide to Love and Dating
- [H2] Can Couples Learn to Argue Better?
- [H2] Love Lessons from the “Masters of Relationships”
- [H2] The Sweet Smell of Happiness
- [H2] How Getting Active Can Make You Happier
- [H2] Being Green Doesn’t Mean Sacrificing Fun… or Cutting Out Meat
- [H2] Why our Brains Don’t Fear Climate Change Enough
- [H2] When Stalin Killed the Weekend – A Happiness Lab/Cautionary Tales Crossover
- [H2] Giving Away Cash Makes You Happy… and Transforms Lives
- [H2] Make America Happy Again
- [H2] Where Everybody Knows Your Name
- [H2] Don’t Make Friends Where You Make Your Money?
- [H2] Ask for Help… and Spread Happiness
- [H2] The Introvert’s Guide to Extroversion
- [H2] Text a Friend… Right Now!
- [H2] How to Make Friends and Compliment People
- [H2] Grover’s Super Solution to Self-Talk
- [H2] Big Bird Has Big Feelings
- [H2] Dr. Laurie and Sesame Street: Abby Cadabby and the Magic of Gratitude
- [H2] Build the Life You Want… Advice from Arthur Brooks and Oprah
- [H2] The Unhappy Millionaire ICYMI
- [H2] ‘I woke up in an Ambulance Stuck in Traffic.’ : A Listener’s Story of Recovery
- [H2] Ask Us Anything! Laurie and Gretchen Take Your Questions (Live from Toronto)
- [H2] With Elmo’s Help… It’s Never Too Early to Learn About Happiness
- [H2] Can Spiritual Experiences and Psychedelics Make us Happy? (LIVE from DC)
- [H2] Why We’re Mean to Our Future Selves (LIVE from Boston)
- [H2] The Man Who Invented Happiness Science: Marty Seligman
- [H2] Smell, Taste and Touch: How to Joyfully Awaken Your Senses
- [H2] Sight and Sound: How to Joyfully Awaken Your Senses
- [H2] Do We Need a New Word for ‘Happiness’? Katie Couric talks to Dr Laurie Santos
- [H2] Happiness Lessons of The Ancients: Sikhism and Daily Habits
- [H2] Happiness Lessons of The Ancients: Sikhism and How We’re All Connected
- [H2] Happiness Lessons of The Ancients: Yoga of the Mind
- [H2] Happiness Lessons of The Ancients: The Trauma of Troy
- [H2] Happiness Lessons of The Ancients: The Anger of Achilles
- [H2] Happiness Lessons of The Ancients: Aristotle and Plato ICYMI
- [H2] Happiness Lessons of The Ancients: Socrates and Self-Knowledge
- [H2] The Happiness of Silence
- [H2] Stop Looking for the Perfect Job – a “Good Enough Job” is Just Fine
- [H2] A Daily Workout to Tackle Nagging Self-Criticism
- [H2] How to Eat Intuitively in 2023
- [H2] Stop Endlessly Chasing the “Next Big Thing” in 2023
- [H2] Giving Tuesday: Why Giving Money to Others Makes us Happier
- [H2] Happier Parents, Happier Kids Pt 2: Letting Children Try and Fail
- [H2] Happier Parents, Happier Kids Pt 1: Your Child Isn’t a VIP or a Fragile Vase
- [H2] Hulking Out! Why You Change When You’re Angry
- [H2] You Only Live Once… So Commit
- [H2] The Fun of Eating a Pepper Hotter Than the Sun
- [H2] Why Living Without Regret is a Bad Idea
- [H2] The Handbook for Sonic Happiness – A Twenty Thousand Hertz/Happiness Lab Mash-up
- [H2] Move to Your Happy Place
- [H2] Nerd Out! The Happiness of Being a Fan
- [H2] The Secret to Making Friends as an Adult
- [H2] Q: “What Did the Pandemic Teach Us About Happiness?”
- [H2] Q: “How Do I Stop Negative Self-talk?”
- [H2] Q: “Can You Be Happy Alone?”
- [H2] Q: “Are We Born to Work? Or Born to Live?”
- [H2] Malala on Burnout, Guilt and How to Disagree Better
- [H2] Burnout and How to Avoid It
- [H2] Fighting that "Meh" Feeling of Languishing
- [H2] When Guilt Is Good… and When It’s Not
- [H2] Embracing Sadness in the Pursuit of Happiness
- [H2] How to Be Angry Better
- [H2] Stepping Off the Path of Anxiety
- [H2] The Eight Pillars of Grieving
- [H2] The Paradox of Grief
- [H2] How to Identify Your Negative Emotions
- [H2] Emotions Are Data…So Listen to Them
- [H2] Reset Your Relationship With Negative Emotions in 2022
- [H2] How to Give More Effectively
- [H2] How to Adopt a Growth Mindset
- [H2] How to be Happier at Work (with Dan Harris)
- [H2] How to Feel More Empathy (With the Host of Bad Women: The Ripper Retold)
- [H2] Laurie Gets a Fun-tervention (Part Two: Beach Party)
- [H2] Laurie Gets a Fun-tervention (Part One)
- [H2] BONUS: How to Handle Change
- [H2] The Kindness of Strangers
- [H2] You Can’t Always Want What You Like
- [H2] Let Slip the Dogs of More Happiness
- [H2] Treating the Pain of a Broken Heart
- [H2] Why Nostalgia Ain’t So Rosy
- [H2] The Happiness Lab Returns August 16
- [H2] The Happiness Lab Meets No Stupid Questions
- [H2] Happiness Lessons of The Ancients: Confucius
- [H2] Happiness Lessons of The Ancients: Forgiveness
- [H2] Happiness Lessons of the Ancients: The Day of Rest
- [H2] Happiness Lessons of The Ancients: The Torah
- [H2] Laurie Talks Relationships with Phil Donahue and Marlo Thomas
- [H2] Move More… But for the Right Reasons
- [H2] Feed Yourself Like You’d Feed a Loved One
- [H2] Reconnect With The Moment
- [H2] Dump Your Inner Drill Sergeant
- [H2] Happier Holidays: How to Celebrate No Matter What
- [H2] Happier Holidays: How to Give and Receive the Perfect Gift
- [H2] Happiness Lessons of The Ancients: The Buddha
- [H2] Happiness Lessons of The Ancients: Epictetus
- [H2] Happiness Lessons of The Ancients: Plato
- [H2] Happiness Lessons of The Ancients: Aristotle
- [H2] How to Be a Better Ally
- [H2] The War For Kindness
- [H2] Demonic Possessions
- [H2] How to Kick Bad Habits (and Start Good Ones)
- [H2] Dial D for Distracted
- [H2] For Whom the Alarm Clock Tolls
- [H2] Working Your Way to Happiness
- [H2] PJ and Alex Love to Gripe
- [H2] Psychopaths and Superheroes
- [H2] New Season: The Happiness Lab Returns April 27
- [H2] BONUS: Good Screens and Bad Screens
- [H2] BONUS: Helping the Helpers
- [H2] BONUS: Laurie’s Personal Tips
- [H2] BONUS: Keep Your Relationship Healthy
- [H2] BONUS: Help Others to Help Yourself
- [H2] BONUS: Calm Can Be Contagious
- [H2] BONUS: Rising to a Challenge
- [H2] BONUS: Coach Yourself Through a Crisis
- [H2] BONUS: Beat Your Isolation Loneliness
- [H2] BONUS: Sleep When You’re Dead Tired (LIVE with Arianna Huffington)
- [H2] BONUS: Think Yourself Happy (LIVE from Yale)
- [H2] BONUS: Grateful Expectations
- [H2] BONUS: A New Hope
- [H2] BONUS: A Happier Christmas
- [H2] Making the Grade
- [H2] Make ‘Em Laugh
- [H2] Choice Overload
- [H2] Don’t Accentuate the Positive
- [H2] Don’t Think of the White Bear
- [H2] Caring What You’re Sharing
- [H2] Mistakenly Seeking Solitude
- [H2] A Silver Lining
- [H2] The Unhappy Millionaire
- [H2] You Can Change
- [H2] The Host
- [H2] Dr. Laurie Santos
- [H2] Subscribe to the Pushkin Newsletter For Exclusive Updates
- [H2] Contact Us
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