Website review thepoiseproject.org
the Poise ProjectWelcome
Generated on March 30 2026 21:14 PM
Old data? UPDATE !
The score is 61/100
SEO Content
Title
the Poise ProjectWelcome
Length : 24
Perfect, your title contains between 10 and 70 characters.
Description
The Poise Project: Alexander technique for the 21st century We are an independent nonprofit. Our mission is maintaining natural poise throughout all stages and all challenges of life through broader access to the principles of Alexander technique.
Length : 248
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Keywords
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Og Meta Properties
Good, your page take advantage of Og Properties.
| Property | Content |
|---|---|
| site_name | the Poise Project |
| title | the Poise ProjectWelcome |
| url | https://www.thepoiseproject.org |
| type | website |
| description | The Poise Project: Alexander technique for the 21st century We are an independent nonprofit. Our mission is maintaining natural poise throughout all stages and all challenges of life through broader access to the principles of Alexander technique. |
| image | http://static1.squarespace.com/static/574393797da24f12d854a6da/t/5b57cf4b6d2a738c48cb8788/1532481356797/TPP+Wide+New+Logo.png?format=1500w |
| image:width | 318 |
| image:height | 308 |
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
| 4 | 1 | 0 | 0 | 0 | 0 |
- [H1]
- [H1]
- [H1] Welcome
- [H1] THE POISE PROJECT: alexander technique for the 21st century
- [H2] learn more. enter our website here.
Images
We found 3 images on this web page.
Good, most or all of your images have alt attributes.
Text/HTML Ratio
Ratio : 17%
Good, this page's ratio of text to HTML code is higher than 15, but lower than 25 percent.
Flash
Perfect, no Flash content has been detected on this page.
Iframe
Great, there are no Iframes detected on this page.
SEO Links
URL Rewrite
Good. Your links looks friendly!
Underscores in the URLs
Perfect! No underscores detected in your URLs.
In-page links
We found a total of 33 links including 0 link(s) to files
| Anchor | Type | Juice |
|---|---|---|
| Welcome | Internal | Passing Juice |
| Home | Internal | Passing Juice |
| About | Internal | Passing Juice |
| Our Challenge | Internal | Passing Juice |
| Our Board | Internal | Passing Juice |
| Our Team | Internal | Passing Juice |
| Our Donors | Internal | Passing Juice |
| Our Advocacy | Internal | Passing Juice |
| Teachers with Poise Project Training | Internal | Passing Juice |
| AT for Parkinson's | Internal | Passing Juice |
| AT for Care Partners | Internal | Passing Juice |
| Our Targeted Initatives | Internal | Passing Juice |
| AT Research - General | Internal | Passing Juice |
| AT for Parkinson's Research | Internal | Passing Juice |
| The Poise Project Research | Internal | Passing Juice |
| 2025 Timeline | Internal | Passing Juice |
| 2024 Timeline | Internal | Passing Juice |
| 2023 Timeline | Internal | Passing Juice |
| 2022 Timeline | Internal | Passing Juice |
| 2021 Timeline | Internal | Passing Juice |
| 2020 Timeline | Internal | Passing Juice |
| 2019 Timeline | Internal | Passing Juice |
| 2018 Timeline | Internal | Passing Juice |
| 2017 Timeline | Internal | Passing Juice |
| 2016 Timeline | Internal | Passing Juice |
| Workshops & Trainings | Internal | Passing Juice |
| News | Internal | Passing Juice |
| Be A Donor | Internal | Passing Juice |
| Be Updated | Internal | Passing Juice |
| Be In Contact | Internal | Passing Juice |
| learn more. enter our website here. | Internal | Passing Juice |
| - | External | Passing Juice |
| SQUARESPACE | External | Passing Juice |
SEO Keywords
Keywords Cloud
poise parkinsons project team news donor updated research involved timeline
Keywords Consistency
| Keyword | Content | Title | Keywords | Description | Headings |
|---|---|---|---|---|---|
| timeline | 20 |  |
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| research | 8 | |
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| poise | 7 |  |
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| project | 5 | |
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| parkinsons | 4 | |
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Usability
Url
Domain : thepoiseproject.org
Length : 19
Favicon
Great, your website has a favicon.
Printability
We could not find a Print-Friendly CSS.
Language
Good. Your declared language is en.
Dublin Core
This page does not take advantage of Dublin Core.
Document
Doctype
HTML 5
Encoding
Perfect. Your declared charset is UTF-8.
W3C Validity
Errors : 0
Warnings : 0
Email Privacy
Warning! At least one email address has been found in the plain text. Use free antispam protector to hide email from spammers.
Deprecated HTML
Great! We haven't found deprecated HTML tags in your HTML.
Speed Tips
|
Excellent, your website doesn't use nested tables. |
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Too bad, your website is using inline styles. |
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Great, your website has few CSS files. |
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Too bad, your website has too many JS files (more than 6). |
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Perfect, your website takes advantage of gzip. |
Mobile
Mobile Optimization
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Apple Icon |
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Meta Viewport Tag |
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Flash content |
Optimization
XML Sitemap
Great, your website has an XML sitemap.
| https://www.thepoiseproject.org/sitemap.xml |
Robots.txt
https://thepoiseproject.org/robots.txt
Great, your website has a robots.txt file.
Analytics
Missing
We didn't detect an analytics tool installed on this website.
Web analytics let you measure visitor activity on your website. You should have at least one analytics tool installed, but It can also be good to install a second in order to cross-check the data.
PageSpeed Insights
Device
Categories
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