Website review mindbodysolutions.org
Online adaptive yoga training for students and teachers | MBS Online
Generated on April 17 2026 03:51 AM
Old data? UPDATE !
The score is 57/100
SEO Content
Title
Online adaptive yoga training for students and teachers | MBS Online
Length : 68
Perfect, your title contains between 10 and 70 characters.
Description
Mind Body Solutions offers online adaptive yoga classes to transforming trauma, loss, and disability. Join us!
Length : 110
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Keywords
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Og Meta Properties
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| Property | Content |
|---|---|
| locale | en_US |
| type | website |
| title | Online adaptive yoga training for students and teachers | MBS Online |
| description | Mind Body Solutions offers online adaptive yoga classes to transforming trauma, loss, and disability. Join us! |
| url | https://www.mindbodysolutions.org/ |
| site_name | Mind Body Solutions |
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
| 1 | 25 | 12 | 0 | 0 | 0 |
- [H1] Your Home for Adaptive Yoga
- [H2] The places you don’t feel in you are graceful. They’re not lost. They’re not absent. They’re part of your strength, of your fiber.
- [H2] The world gets lighter and easier when you include more of yourself here.
- [H2] – Matthew Sanford / Teacher and Founder of Mind Body Solutions
- [H2] Join us and explore living more vibrantly in the body you have. Our classes are free, fully accessible, and fun. Come, join us!
- [H2] – MBS Online Adaptive Yoga Teachers
- [H2] I feel like I’m righting a wrong in my body. I’m stronger in every way.
- [H2] – Adaptive Yoga Student
- [H2] Yoga helps me feel internally balanced and the MBS Online community has become like an extended family.
- [H2] – Adaptive Yoga Student
- [H2] My improvement has been profound in so many ways. I’m more confident and calm. Physically, I have much less pain, more strength, flexibility, and control.”
- [H2] – Adaptive Yoga Student
- [H2] I come to online classes because they help me get through the week. I love that I can access them on my own. It’s my time.
- [H2] – Adaptive Yoga Student
- [H2] Today, I felt EVERYTHING and learned to use the space around and within me for support, and I know it will always be there.
- [H2] – Adaptive Yoga Student
- [H2] I continue to experience greater awareness of my body. There are subtle changes that help me to listen more deeply.
- [H2] – Adaptive Yoga Student
- [H2] I love being part of the MBS Online global community, sharing a common awareness and practicing yoga together.
- [H2] – Adaptive Yoga Student
- [H2] Adaptive Students
- [H2] Yoga Teachers
- [H2] Community
- [H2] Upcoming Classes
- [H2] Event List
- [H2] Events On The Radar
- [H3] Yoga for People with Intellectual Disabilities / Bethany & Haley
- [H3] Adaptive – Low Sensory Yoga Friday AM / Audrey
- [H3] Seated Adaptive Yoga Sat AM / Rodrigo and Angelique
- [H3] Seated Adaptive Yoga and Meditation Sun AM / Amanda and Melinda
- [H3] Seated Adaptive Yoga and Meditation Sun AM / Amanda and Melinda
- [H3] Wednesday, April 15 | 1 PM CT
- [H3] Mind Body Reads Book Club April 2026
- [H3] Sunday, April 19 | 9:30- 0:45 CT
- [H3] MBS Student Only Group
- [H3] General Monthly Meeting
- [H3] Sign Up for Our Newsletter
- [H3] Footer Newsletter
Images
We found 7 images on this web page.
4 alt attributes are empty or missing. Add alternative text so that search engines can better understand the content of your images.
Text/HTML Ratio
Ratio : 5%
This page's ratio of text to HTML code is below 15 percent, this means that your website probably needs more text content.
Flash
Perfect, no Flash content has been detected on this page.
Iframe
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SEO Links
URL Rewrite
Good. Your links looks friendly!
Underscores in the URLs
Perfect! No underscores detected in your URLs.
In-page links
We found a total of 38 links including 0 link(s) to files
| Anchor | Type | Juice |
|---|---|---|
| Shop | External | Passing Juice |
| Resources | Internal | Passing Juice |
| For the Media | Internal | Passing Juice |
| Calendar | Internal | Passing Juice |
| Online Adaptive Yoga | Internal | Passing Juice |
| Class Schedule | Internal | Passing Juice |
| Live Support Hour | Internal | Passing Juice |
| Events & Student/Teacher Groups | Internal | Passing Juice |
| Quarterly Yoga, Disability, & Transformation Sessions | Internal | Passing Juice |
| Team Adaptables | Internal | Passing Juice |
| CIRCLE LOGIN | External | Passing Juice |
| Kiss My Asana® Yogathon | Internal | Passing Juice |
| Mind Body Story – Writing Prompts | Internal | Passing Juice |
| Mind Body Reads Bookclub | Internal | Passing Juice |
| MBS Sandbox Sessions | Internal | Passing Juice |
| Video Hub | Internal | Passing Juice |
| MBS Teaching Technique Videos | Internal | Passing Juice |
| Pose Play | Internal | Passing Juice |
| About Us | Internal | Passing Juice |
| Matthew Sanford | Internal | Passing Juice |
| Our Team | Internal | Passing Juice |
| MBS Newsletter Archive | Internal | Passing Juice |
| Standing Still / Still Standing Documentary | Internal | Passing Juice |
| Matthew Sanford’s Blog | Internal | Passing Juice |
| AdaptThis! Student Blog | Internal | Passing Juice |
| News | Internal | Passing Juice |
| MBS News & Media | Internal | Passing Juice |
| 2021 Humanity Update | Internal | Passing Juice |
| Contact | Internal | Passing Juice |
| DONATE | Internal | Passing Juice |
| MindBodyReads Bookclub | Internal | Passing Juice |
| Yoga for People with Intellectual Disabilities / Bethany & Haley | Internal | Passing Juice |
| Adaptive – Low Sensory Yoga Friday AM / Audrey | Internal | Passing Juice |
| Seated Adaptive Yoga Sat AM / Rodrigo and Angelique | Internal | Passing Juice |
| Seated Adaptive Yoga and Meditation Sun AM / Amanda and Melinda | Internal | Passing Juice |
| Terms of Use | Internal | Passing Juice |
| Privacy Policy | Internal | Passing Juice |
| COVID-19 Statement | Internal | Passing Juice |
SEO Keywords
Keywords Cloud
student adaptive yoga team mbs online more body mind apr
Keywords Consistency
| Keyword | Content | Title | Keywords | Description | Headings |
|---|---|---|---|---|---|
| yoga | 21 |  |
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| adaptive | 16 | |
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| body | 10 | |
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| mbs | 9 | |
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| student | 9 | |
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Usability
Url
Domain : mindbodysolutions.org
Length : 21
Favicon
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Printability
We could not find a Print-Friendly CSS.
Language
Good. Your declared language is en.
Dublin Core
This page does not take advantage of Dublin Core.
Document
Doctype
HTML 5
Encoding
Perfect. Your declared charset is UTF-8.
W3C Validity
Errors : 0
Warnings : 0
Email Privacy
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Deprecated HTML
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Speed Tips
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Excellent, your website doesn't use nested tables. |
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Too bad, your website is using inline styles. |
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Too bad, your website has too many CSS files (more than 4). |
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Too bad, your website has too many JS files (more than 6). |
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Perfect, your website takes advantage of gzip. |
Mobile
Mobile Optimization
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Apple Icon |
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Meta Viewport Tag |
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Flash content |
Optimization
XML Sitemap
Missing
Your website does not have an XML sitemap - this can be problematic.
A sitemap lists URLs that are available for crawling and can include additional information like your site's latest updates, frequency of changes and importance of the URLs. This allows search engines to crawl the site more intelligently.
Robots.txt
https://mindbodysolutions.org/robots.txt
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Analytics
Missing
We didn't detect an analytics tool installed on this website.
Web analytics let you measure visitor activity on your website. You should have at least one analytics tool installed, but It can also be good to install a second in order to cross-check the data.
PageSpeed Insights
Device
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