Generated on January 10 2026 23:34 PM
Old data? UPDATE !
The score is 41/100
Title
Lyftingasamband Íslands | Stofnað 27. janúar 1973 og hefur verið aðili að ÍSÍ óslitið frá þeim tíma.
Length : 100
Ideally, your title should contain between 10 and 70 characters (spaces included). Use this free tool to calculate text length.
Description
Stofnað 27. janúar 1973 og hefur verið aðili að ÍSÍ óslitið frá þeim tíma.
Length : 74
Great, your meta description contains between 70 and 160 characters.
Keywords
Very bad. We haven't found meta keywords on your page. Use this free online meta tags generator to create keywords.
Og Meta Properties
Good, your page take advantage of Og Properties.
| Property | Content |
|---|---|
| type | website |
| title | Lyftingasamband Íslands |
| description | Stofnað 27. janúar 1973 og hefur verið aðili að ÍSÍ óslitið frá þeim tíma. |
| url | https://lsi.is/ |
| site_name | Lyftingasamband Íslands |
| image | https://secure.gravatar.com/blavatar/b8cef500dee34be27532d9974cf7b06b179b110f8b60d165f8cc873e73044f5b?s=200&ts=1768084438 |
| image:width | 200 |
| image:height | 200 |
| locale | is_IS |
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
| 14 | 14 | 7 | 0 | 0 | 0 |
Images
We found 53 images on this web page.
52 alt attributes are empty or missing. Add alternative text so that search engines can better understand the content of your images.
Text/HTML Ratio
Ratio : 0%
This page's ratio of text to HTML code is below 15 percent, this means that your website probably needs more text content.
Flash
Terrible, you have Flash content, this mean that for search engines hard to understand your content.
Iframe
Great, there are no Iframes detected on this page.
URL Rewrite
Good. Your links looks friendly!
Underscores in the URLs
We have detected underscores in your URLs. You should rather use hyphens to optimize your SEO.
In-page links
We found a total of 112 links including 10 link(s) to files
| Anchor | Type | Juice |
|---|---|---|
| Hoppa í meginmál | Internal | Passing Juice |
| Hoppa í annað efni | Internal | Passing Juice |
| Lyftingasamband Íslands | Internal | Passing Juice |
| Forsíða | External | Passing Juice |
| Fréttir | Internal | Passing Juice |
| Um Lyftingasambandið | Internal | Passing Juice |
| Afreksstefna LSÍ 2022-2025 | Internal | Passing Juice |
| Ársskýrslur | Internal | Passing Juice |
| Dómarar | Internal | Passing Juice |
| Félög | Internal | Passing Juice |
| Saga Lyftinga á Íslandi | Internal | Passing Juice |
| Stjórn 2025-2026 | Internal | Passing Juice |
| Lyftingaþing 2022 | Internal | Passing Juice |
| Unglingastarf | Internal | Passing Juice |
| Lög og reglugerðir | Internal | Passing Juice |
| EWF Reglugerðir | External | Passing Juice |
| IWF Reglur og reglugerðir | External | Passing Juice |
| Lög, reglugerðir og stefnur ÍSÍ | External | Passing Juice |
| Útdráttur úr reglum IWF – keppendur | Internal | Passing Juice |
| Lágmörk | Internal | Passing Juice |
| Lyfjamál | Internal | Passing Juice |
| Lög Lyftingasambands Íslands | Internal | Passing Juice |
| Mótareglur LSÍ | Internal | Passing Juice |
| Fróðleikur | Internal | Passing Juice |
| Mót | Internal | Passing Juice |
| Myndir | Internal | Passing Juice |
| Myndbönd | Internal | Passing Juice |
| Norðurlandamót fullorðina | Internal | Passing Juice |
| Norðurlandamót Unglinga | Internal | Passing Juice |
| Íslandsmeistaramót | Internal | Passing Juice |
| Reykjavíkurleikarnir | Internal | Passing Juice |
| Haustmót LSÍ | Internal | Passing Juice |
| Jólamót | Internal | Passing Juice |
| Lyftingamaður og kona ársins | Internal | Passing Juice |
| Val síðustu ára | Internal | Passing Juice |
| Íslandsmeistari Liða | Internal | Passing Juice |
| Liðabikar LSÍ | Internal | Passing Juice |
| Heiðursfélagar | Internal | Passing Juice |
| Elite Pin | Internal | Passing Juice |
| Tenglar | Internal | Passing Juice |
| Orðskýringar | Internal | Passing Juice |
| Sinclair stig | Internal | Passing Juice |
| Mótaskrá 2026 | Internal | Passing Juice |
| Landsliðsæfingar 2026 | Internal | Passing Juice |
| Íslandsmet | Internal | Passing Juice |
| Nordic Championship 2025 | Internal | Passing Juice |
| Eygló Fanndal – Íþróttastjarna Reykjavíkur | Internal | Passing Juice |
| asgeirbj | Internal | Passing Juice |
| https://www.ibr.is/frettir/i%C3%BErottafolkrvk2025 | External | Passing Juice |
| Uncategorized | Internal | Passing Juice |
| Jólamót LSÍ 2025 – úrslit | Internal | Passing Juice |
| Arnór Ásgeirsson | Internal | Passing Juice |
| https://results.lsi.is/meet/j-lam-t-ls-2025 | Internal | Passing Juice |
| Úrslit – smella hér | External | Passing Juice |
| Úrslit – smella hér | External | Passing Juice |
| Jólamót | Internal | Passing Juice |
| Jólamót LSÍ 2025 – Keppendalisti | Internal | Passing Juice |
| Start list | External | Passing Juice |
| Mót í Ólympískum Lyftingum | Internal | Passing Juice |
| Haustmót | Internal | Passing Juice |
| Lyftingafólk ársins 2025 | Internal | Passing Juice |
| Eygló Fanndal Sturludóttir | Internal | Passing Juice |
| https://www.ruv.is/frettir/ithrottir/2025-04-17-eyglo-fyrsti-islenski-evropumeistarinn-441805 | External | Passing Juice |
| Bergur Sverrisson | Internal | Passing Juice |
| Þórbergur Ernir Hlynsson | Internal | Passing Juice |
| Bergrós Björnsdóttir | Internal | Passing Juice |
| Kristófer Logi Hauksson | Internal | Passing Juice |
| Steindís Elín Magnúsdóttir | Internal | Passing Juice |
| Theodór Einar Magnússon | Internal | Passing Juice |
| Úlfdís Silja Skúladóttir Waage | Internal | Passing Juice |
| Íslendingar með glæsilegan árangur á Norðurlandamóti ungmenna í ólympískum lyftingum | Internal | Passing Juice |
| Norðurlandamót | Internal | Passing Juice |
| Jólamót LSÍ 2025 | Internal | Passing Juice |
| Norðurlandamót fullorðinna 2025 – Heildarúrslit | Internal | Passing Juice |
| https://results.lsi.is/meet/nordic-championship-ntf-stadfest-dagsetning-2025 | Internal | Passing Juice |
| https://nordicweightlifting.com/ | External | Passing Juice |
| https://www.youtube.com/@IcelandicWeightlifting | External | Passing Juice |
| Katla Björk Ketilsdóttir | Internal | Passing Juice |
| Guðný Björk Stefánsdóttir | Internal | Passing Juice |
| Ásdís Hjálmsdóttir Annerud | Internal | Passing Juice |
| Thelma Mist Oddsdóttir | Internal | Passing Juice |
| Freyja Björt Svavarsdóttir | Internal | Passing Juice |
| Ólympískar lyftingar | Internal | Passing Juice |
| EWF | Internal | Passing Juice |
| LSÍ | Internal | Passing Juice |
| Lyftingar | Internal | Passing Juice |
| Úrslit frá Norðurlandamóti fullorðinna 2025 | Internal | Passing Juice |
| Erna Héðinsdóttir | Internal | Passing Juice |
| F1: -53 kg og -58 kg kvenna | Internal | Passing Juice |
| M1: -65 kg, -71 kg og -79 kg karla | Internal | Passing Juice |
| F2: -63 kg kvenna | Internal | Passing Juice |
| F3: -69 kg og -77 kg kvenna | Internal | Passing Juice |
| M2: -88 kg og -94 kg karla | Internal | Passing Juice |
| M3: -110 kg og +110 kg karla | Internal | Passing Juice |
| F4: -86 kg og +86 kg kvenna | Internal | Passing Juice |
| Norðurlandameistaramótið NM Senior um helgina | Internal | Passing Juice |
| https://www.youtube.com/@icelandicweightlifting | External | Passing Juice |
| Athlete list – Sheet1 | Internal | Passing Juice |
| Selma Kristín Gísladóttir | Internal | Passing Juice |
| Tindur Eliasen | Internal | Passing Juice |
| Upplýsingar fyrir keppendur hér / Information for competitors here | External | Passing Juice |
| IWF | Internal | Passing Juice |
| Evrópumeistaramót U20 og U23 : Úrslit | Internal | Passing Juice |
| https://www.easywl.com/ALB_2025/index.php | External | Passing Juice |
| https://www.instagram.com/icelandic_weightlifting/ | External | Passing Juice |
| - | External | Passing Juice |
| Website Powered by WordPress.com | External | noFollow |
| Log in now. | External | Passing Juice |
| Skrá mig | External | Passing Juice |
| Report this content | External | Passing Juice |
| Skoða vef í lesara | External | Passing Juice |
| Manage subscriptions | External | Passing Juice |
Keywords Cloud
Keywords Consistency
| Keyword | Content | Title | Keywords | Description | Headings |
|---|
Url
Domain : lsi.is
Length : 6
Favicon
Great, your website has a favicon.
Printability
We could not find a Print-Friendly CSS.
Language
Good. Your declared language is is.
Dublin Core
This page does not take advantage of Dublin Core.
Doctype
HTML 5
Encoding
Perfect. Your declared charset is UTF-8.
W3C Validity
Errors : 0
Warnings : 0
Email Privacy
Warning! At least one email address has been found in the plain text. Use free antispam protector to hide email from spammers.
Deprecated HTML
Great! We haven't found deprecated HTML tags in your HTML.
Speed Tips
![]() |
Excellent, your website doesn't use nested tables. |
![]() |
Too bad, your website is using inline styles. |
![]() |
Too bad, your website has too many CSS files (more than 4). |
![]() |
Too bad, your website has too many JS files (more than 6). |
![]() |
Perfect, your website takes advantage of gzip. |
Mobile Optimization
![]() |
Apple Icon |
![]() |
Meta Viewport Tag |
![]() |
Flash content |
XML Sitemap
Great, your website has an XML sitemap.
| https://lsi.is/sitemap.xml |
| https://lsi.is/news-sitemap.xml |
Robots.txt
https://lsi.is/robots.txt
Great, your website has a robots.txt file.
Analytics
Missing
We didn't detect an analytics tool installed on this website.
Web analytics let you measure visitor activity on your website. You should have at least one analytics tool installed, but It can also be good to install a second in order to cross-check the data.
Free SEO Testing Tool is a free SEO tool which provides you content analysis of the website.