Website review innerexplorer.com
Mindfulness Practice Program | Mindfulness-Based Stress Reduction
Generated on April 10 2026 18:37 PM
Old data? UPDATE !
The score is 65/100
SEO Content
Title
Mindfulness Practice Program | Mindfulness-Based Stress Reduction
Length : 65
Perfect, your title contains between 10 and 70 characters.
Description
Inner Explorer is a completely reliable mindfulness practice program. Get rid of anxiety and bring peace of mind with our 5-10 minutes audio practice.
Length : 150
Great, your meta description contains between 70 and 160 characters.
Keywords
mindfulness | mindfulness practice | peace of mind | mindfulness-based stressreduction
Good, your page contains meta keywords.
Og Meta Properties
Good, your page take advantage of Og Properties.
| Property | Content |
|---|---|
| url | https://innerexplorer.com/index.html |
| type | website |
| title | Mindfulness Practice Program | Mindfulness-Based Stress Reduction |
| description | Inner Explorer is a completely reliable mindfulness practice program. Get rid of anxiety and bring peace of mind with our 5-10 minutes audio practice. |
| image | https://innerexplorer.com/images/homev1/feb_practice1.png |
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
| 1 | 7 | 27 | 5 | 13 | 1 |
- [H1] Evidence-Based Mindfulness Program
- [H2] Transforming
- [H2]
- [H2] |
- [H2] Making Mindfulness in Schools Simple, Inspiring, and Inviting
- [H2] The Science Behind Our Mindfulness Platform
- [H2] Inner Explorer Program Features
- [H2] Start Your Journey With Inner Explorer
- [H3] Daily Practice Simplified for School Communities
- [H3]
- [H3]
- [H3]
- [H3]
- [H3]
- [H3]
- [H3]
- [H3]
- [H3]
- [H3] Mission Moments
- [H3] Blog
- [H3] Case Studies
- [H3] Latest news
- [H3] For Educators
- [H3] For Parents
- [H3] For Districts
- [H3] “We had just started IE a few months prior to the marathon"
- [H3] Henry J. Kaiser Case Study.
- [H3] “Inner Explorer has empowered our students to handle stress."
- [H3] Dwight Morrow High School Case Study
- [H3] “Inner Explorer is very user friendly and easy to implement."
- [H3] Goddard Middle School Case Study
- [H3] “Last year we piloted one class with Inner Explorer’s mindfulness"
- [H3] “This is my 3rd year using your program with my students"
- [H3] “I was called to a school this morning to work"
- [H3] “This year would have been far more challenging for me"
- [H4] Scroll Down
- [H4] Join us for the Harkin on Wellness Symposium at Drake University on April 3rd!
- [H4] Select A Program
- [H4] Invite the School Community
- [H4] Begin Daily Mindfulness
- [H5] 28% Higher GradesIn Reading, Math and Science
- [H5] 43% DecreaseIn Teacher Stress
- [H5] 15% IncreaseIn Average G.P.A
- [H5] 60% DecreaseIn Behavioral Issues
- [H5] 50States Covered
- [H5] 100+Districts Onboarded
- [H5] 2M+Students Impacted
- [H5] Top 10Evidence Based Program
- [H5] Evidence Based
- [H5] Simple and Sustainable
- [H5] Cost Effective
- [H5] Mental Health Mandate
- [H5] Connects Home to School
- [H6] Our Co-Founder, Laura Bakosh, is among an exceptional panelist lineup of leaders, & practitioners, including Surgeon General Vivek Murthy, M.D. , and the CDC's Dr. Kathleen Ethier, who will serve as keynote speakers! Click here to learn more
Images
We found 69 images on this web page.
1 alt attributes are empty or missing. Add alternative text so that search engines can better understand the content of your images.
Text/HTML Ratio
Ratio : 20%
Good, this page's ratio of text to HTML code is higher than 15, but lower than 25 percent.
Flash
Perfect, no Flash content has been detected on this page.
Iframe
Great, there are no Iframes detected on this page.
SEO Links
URL Rewrite
Good. Your links looks friendly!
Underscores in the URLs
Perfect! No underscores detected in your URLs.
In-page links
We found a total of 6 links including 0 link(s) to files
| Anchor | Type | Juice |
|---|---|---|
| Learn More | Internal | Passing Juice |
| Read About the Research | Internal | Passing Juice |
| Learn More | Internal | Passing Juice |
| Read the case study | Internal | Passing Juice |
| Read the case study | Internal | Passing Juice |
| Read the case study | Internal | Passing Juice |
SEO Keywords
Keywords Cloud
daily school year explorer mindfulness students inner case program stress
Keywords Consistency
| Keyword | Content | Title | Keywords | Description | Headings |
|---|---|---|---|---|---|
| mindfulness | 23 |  |
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| school | 23 |  |
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| inner | 22 | |
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| students | 21 | |
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| explorer | 20 | |
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Usability
Url
Domain : innerexplorer.com
Length : 17
Favicon
Great, your website has a favicon.
Printability
We could not find a Print-Friendly CSS.
Language
Good. Your declared language is en.
Dublin Core
This page does not take advantage of Dublin Core.
Document
Doctype
HTML 5
Encoding
Perfect. Your declared charset is UTF-8.
W3C Validity
Errors : 0
Warnings : 0
Email Privacy
Great no email address has been found in plain text!
Deprecated HTML
Great! We haven't found deprecated HTML tags in your HTML.
Speed Tips
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Excellent, your website doesn't use nested tables. |
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Too bad, your website is using inline styles. |
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Too bad, your website has too many CSS files (more than 4). |
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Too bad, your website has too many JS files (more than 6). |
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Too bad, your website does not take advantage of gzip. |
Mobile
Mobile Optimization
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Apple Icon |
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Meta Viewport Tag |
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Flash content |
Optimization
XML Sitemap
Great, your website has an XML sitemap.
| http://innerexplorer.com/sitemap.xml |
Robots.txt
https://innerexplorer.com/robots.txt
Great, your website has a robots.txt file.
Analytics
Great, your website has an analytics tool.
Google Analytics |
PageSpeed Insights
Device
Categories
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