Website review fram.is
Heima - Fram
Generated on January 07 2026 14:44 PM
Old data? UPDATE !
The score is 44/100
SEO Content
Title
Heima - Fram
Length : 12
Perfect, your title contains between 10 and 70 characters.
Description
Allt
Length : 4
Ideally, your meta description should contain between 70 and 160 characters (spaces included). Use this free tool to calculate text length.
Keywords
Very bad. We haven't found meta keywords on your page. Use this free online meta tags generator to create keywords.
Og Meta Properties
Good, your page take advantage of Og Properties.
| Property | Content |
|---|---|
| locale | en_US |
| type | website |
| title | Heima - Fram |
| description | Allt |
| url | https://fram.is/ |
| site_name | Fram |
| updated_time | 2025-10-17T13:18:19+00:00 |
| image | https://fram.is/wp-content/uploads/2024/01/873A4235-1024x439.jpg |
| image:secure_url | https://fram.is/wp-content/uploads/2024/01/873A4235-1024x439.jpg |
| image:width | 800 |
| image:height | 343 |
| image:alt | Heima |
| image:type | image/jpeg |
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
| 0 | 15 | 15 | 6 | 0 | 0 |
- [H2] Knattspyrnufélagið FRAM
- [H2] Stofnað 1. maí 1908
- [H2] Víkingur – FRAM2 Grill 66 deild kvenna kl. 19:00.
- [H2] FRAM – Fylkir Reykjavíkurmót kvenna kl. 19:00.
- [H2] FRAM – Leiknir Reykjavíkurmót karla kl. 11:00
- [H2] FRAM – Valur Olís deild kvenna kl. 15:00
- [H2] FRAM – Stjarnan Olís deild kvenna kl. 20:00
- [H2] Afturelding – FRAM2 Grill 66 deild kvenna kl. 19:30
- [H2] Nýjustu fréttir
- [H2] Leiga / bókanir
- [H2] Skráðu þig á póslitann!
- [H2] Fáðu allar fréttir, tilboð og aðrar mikilvægar upplýsingarbeint í æð!
- [H2] Keyptu miða á leiki Fram
- [H2] InstaFram
- [H2] Skráðu þig á póstlistann!
- [H3] Æfingatöflur
- [H3] Æfingagjöld
- [H3] Styrkja FRAM
- [H3] Íþróttaskólar og námskeið
- [H3] Rútuferðir
- [H3] Skráning iðkanda
- [H3] Guðmundur Magnússon kveður Fram
- [H3] Yoga í Íþróttamiðstöð Fram á vorönn, skráning er hafinn
- [H3] Nýtt hjá FRAM – Rafíþróttir í samstarfi við Next Level Gaming – skráning hefst 1. jan. 2026.
- [H3] Íþróttaskóli FRAM fyrir 2-5 ára, hefst í Ingunnarskóla laugardaginn 10. janúar 2025. Skráning hafin.
- [H3] Jólatré- og flöskusöfnun Fram miðvikudaginn 7. jan.
- [H3] Æfingar hefjast 6.janúar
- [H3] Veislusalir
- [H3] Fundarherbergi
- [H3] framiceland
- [H4] Fótbolti
- [H4] Taekwondo
- [H4] Styttu þér leið
- [H4] Handbolti
- [H4] Skíði
- [H4] Alm. íþróttir
Images
We found 28 images on this web page.
3 alt attributes are empty or missing. Add alternative text so that search engines can better understand the content of your images.
Text/HTML Ratio
Ratio : 7%
This page's ratio of text to HTML code is below 15 percent, this means that your website probably needs more text content.
Flash
Perfect, no Flash content has been detected on this page.
Iframe
Too Bad, you have Iframes on the web pages, this mean that content in an Iframe cannot be indexed.
SEO Links
URL Rewrite
Good. Your links looks friendly!
Underscores in the URLs
We have detected underscores in your URLs. You should rather use hyphens to optimize your SEO.
In-page links
We found a total of 101 links including 6 link(s) to files
| Anchor | Type | Juice |
|---|---|---|
| Skip to content | Internal | Passing Juice |
| Myndir JGK | External | Passing Juice |
| Myndir T.Pop | External | Passing Juice |
| Myndir KST | External | Passing Juice |
| Félagið | Internal | Passing Juice |
| Fræðslu- og siðamál | Internal | Passing Juice |
| Viðburðardagatal | Internal | Passing Juice |
| Upplýsingar | Internal | Passing Juice |
| Skipurit | Internal | Passing Juice |
| Íþróttanámskrá | Internal | Passing Juice |
| Lög og reglugerðir | Internal | Passing Juice |
| Reglur fjáröflunarnefnda barna- og unglingaráða | Internal | Passing Juice |
| Sakavottorð-UMFI | Internal | Passing Juice |
| Aðalstjórn | Internal | Passing Juice |
| Starfsfólk | Internal | Passing Juice |
| Styrkir | Internal | Passing Juice |
| Sagan | Internal | Passing Juice |
| Íþróttamaður FRAM | Internal | Passing Juice |
| Heiðursfélagar FRAM | Internal | Passing Juice |
| Formenn FRAM | Internal | Passing Juice |
| FRAMbókin | External | Passing Juice |
| Uppbygging í Úlfarsárdal | Internal | Passing Juice |
| Afrekssjóð | Internal | Passing Juice |
| Fyrirmyndarfélag | Internal | Passing Juice |
| Ársreikningur 2024 | Internal | Passing Juice |
| Merki FRAM | Internal | Passing Juice |
| Stjórn | Internal | Passing Juice |
| Unglingaráð | Internal | Passing Juice |
| Stefna knattspyrnudeildar FRAM í barna-og-unglingaþjálfun | Internal | Passing Juice |
| Þjálfarar | Internal | Passing Juice |
| Meistaraflokkur karla | Internal | Passing Juice |
| Meistaraflokkur kvenna | Internal | Passing Juice |
| Ársreikningur KND | Internal | Passing Juice |
| Stjórn | Internal | Passing Juice |
| Unglingaráð | Internal | Passing Juice |
| Þjálfarar | Internal | Passing Juice |
| Meistaraflokkur karla | Internal | Passing Juice |
| Meistaraflokkur kvenna | Internal | Passing Juice |
| Handbók yngri flokkar | Internal | Passing Juice |
| Gríptu 2021 | Internal | Passing Juice |
| Gríptu 2022 | Internal | Passing Juice |
| Stjórn | Internal | Passing Juice |
| Þjálfarar | Internal | Passing Juice |
| Stjórn | Internal | Passing Juice |
| Þjálfarar | Internal | Passing Juice |
| Beltakröfur | Internal | Passing Juice |
| Iðkendur | Internal | Passing Juice |
| Stefna og reglur | Internal | Passing Juice |
| Blak | Internal | Passing Juice |
| Um blakdeildina | Internal | Passing Juice |
| Stjórn | Internal | Passing Juice |
| Þjálfarar | Internal | Passing Juice |
| Æfingar og æfingagjöld | Internal | Passing Juice |
| Alm. Íþróttir | Internal | Passing Juice |
| Alm. Íþróttir – Þrek og þol | Internal | Passing Juice |
| Alm. Íþróttir – Skokk og gönguhópur | Internal | Passing Juice |
| Alm. Íþróttir – Stjórn | Internal | Passing Juice |
| FIT í FRAM – eldri borgarar | Internal | Passing Juice |
| Fótbolta Fitness | Internal | Passing Juice |
| Íþróttaskóli FRAM | Internal | Passing Juice |
| Verslun | Internal | Passing Juice |
| Æfingatöflur | Internal | Passing Juice |
| Æfingagjöld | Internal | Passing Juice |
| Styrkja FRAM | Internal | Passing Juice |
| Íþróttaskólar og námskeið | Internal | Passing Juice |
| Rútuferðir | Internal | Passing Juice |
| Skráning iðkanda | External | Passing Juice |
| Handbolti | Internal | Passing Juice |
| Víkingur – FRAM2 Grill 66 deild kvenna kl. 19:00. | Internal | Passing Juice |
| Safamýri | Internal | Passing Juice |
| Fótbolti | Internal | Passing Juice |
| FRAM – Fylkir Reykjavíkurmót kvenna kl. 19:00. | Internal | Passing Juice |
| Lambhagavöllur | Internal | Passing Juice |
| FRAM – Leiknir Reykjavíkurmót karla kl. 11:00 | Internal | Passing Juice |
| FRAM – Valur Olís deild kvenna kl. 15:00 | Internal | Passing Juice |
| Lambhagahöllin | Internal | Passing Juice |
| + Google Map | External | Passing Juice |
| FRAM – Stjarnan Olís deild kvenna kl. 20:00 | Internal | Passing Juice |
| Afturelding – FRAM2 Grill 66 deild kvenna kl. 19:30 | Internal | Passing Juice |
| Varmá Mosfellbær | Internal | Passing Juice |
| + Google Map | External | Passing Juice |
| - | Internal | Passing Juice |
| Meistaraflokkur karla | Internal | Passing Juice |
| - | Internal | Passing Juice |
| Alm. Íþróttir | Internal | Passing Juice |
| - | Internal | Passing Juice |
| - | Internal | Passing Juice |
| Félagið | Internal | Passing Juice |
| - | Internal | Passing Juice |
| Yngri flokkar | Internal | Passing Juice |
| - | Internal | Passing Juice |
| Taekwondo | Internal | Passing Juice |
| 2 | Internal | Passing Juice |
| 3 | Internal | Passing Juice |
| 645 | Internal | Passing Juice |
| Veislusalir | Internal | Passing Juice |
| Fundarherbergi | Internal | Passing Juice |
| Kynferðisleg áreitni og ofbeldi | External | Passing Juice |
| Leikjagrunnur HSÍ | External | Passing Juice |
| Leikjagrunnur KSÍ | External | Passing Juice |
| Veislusalur | Internal | Passing Juice |
SEO Keywords
Keywords Cloud
jan alm fram unglingaráð karla kvenna íþróttir meistaraflokkur stjórn þjálfarar
Keywords Consistency
| Keyword | Content | Title | Keywords | Description | Headings |
|---|---|---|---|---|---|
| fram | 33 |  |
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| stjórn | 22 | |
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| þjálfarar | 18 | |
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| meistaraflokkur | 15 | |
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| kvenna | 14 | |
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Usability
Url
Domain : fram.is
Length : 7
Favicon
Great, your website has a favicon.
Printability
We could not find a Print-Friendly CSS.
Language
Good. Your declared language is en.
Dublin Core
This page does not take advantage of Dublin Core.
Document
Doctype
HTML 5
Encoding
Perfect. Your declared charset is UTF-8.
W3C Validity
Errors : 0
Warnings : 0
Email Privacy
Warning! At least one email address has been found in the plain text. Use free antispam protector to hide email from spammers.
Deprecated HTML
Great! We haven't found deprecated HTML tags in your HTML.
Speed Tips
|
Excellent, your website doesn't use nested tables. |
|
Too bad, your website is using inline styles. |
|
Too bad, your website has too many CSS files (more than 4). |
|
Too bad, your website has too many JS files (more than 6). |
|
Perfect, your website takes advantage of gzip. |
Mobile
Mobile Optimization
|
Apple Icon |
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Meta Viewport Tag |
|
Flash content |
Optimization
XML Sitemap
Great, your website has an XML sitemap.
| https://fram.is/sitemap_index.xml |
Robots.txt
https://fram.is/robots.txt
Great, your website has a robots.txt file.
Analytics
Missing
We didn't detect an analytics tool installed on this website.
Web analytics let you measure visitor activity on your website. You should have at least one analytics tool installed, but It can also be good to install a second in order to cross-check the data.
PageSpeed Insights
Device
Categories
Free SEO Testing Tool
Free SEO Testing Tool is a free SEO tool which provides you content analysis of the website.